Stress-Less Career Workshop

Working in a high-pressured environment? Is stress impacting our performance?

This half day workshop will improve your resilience.  It will be a dynamic, interactive and fun workshop that will give you the opportunity to improve your workplace wellbeing.


SEO. Newtons Cradle in 4 colors.You will

  • Discover your workplace stress profile
  • Explore practical approaches to deal effectively with stress at work and try out relaxation methods for the office
  • Find out about different coping bases that can become stress triggers during change or conflicts
  • Identify ways to reduce stress with peers and managers